As a Therapist
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Welcome and thank you for taking the time to visit my page. I am a bilingual/bicultural therapist born and raised in SF. I have been in practice for 16 years now and feel comfortable stating this is not my career rather, it is my life’s passion. My approach to therapy is rooted in the core of who I am. That includes a natural curiosity about those I work with as a means of tailoring the treatment approach towards you, your presenting struggles and goals.
While my foundation is based in cognitive behavioral therapy, I am a true social worker in the belief of tailoring our treatment to include various fluid treatment modalities throughout our time. Some areas of focus include: Sexual health, solution focused therapy, phase of life, relationship/life stress, coaching and goal-setting therapy. I have a strong belief in self-determination, the resiliency of human beings and the importance of behavioral activation while implementing a strengths-based approach. I believe working with the strengths and abilities of my clients generates a solid foundation to better influence the outcome of our treatment. Some areas I work to develop include: Self-empowerment, self-care, social support and the implementation of mindfulness skills. I keep a general focus on what you want yourself and your life to look like at present and moving forward. I strongly respect and take deep consideration for the biopsychosocial including the influence it may have on your particular circumstances. I love what I do and find no greater joy than to be a part of your personal growth. I look forward to meeting with you and being a part of your journey.
While my foundation is based in cognitive behavioral therapy, I am a true social worker in the belief of tailoring our treatment to include various fluid treatment modalities throughout our time. Some areas of focus include: Sexual health, solution focused therapy, phase of life, relationship/life stress, coaching and goal-setting therapy. I have a strong belief in self-determination, the resiliency of human beings and the importance of behavioral activation while implementing a strengths-based approach. I believe working with the strengths and abilities of my clients generates a solid foundation to better influence the outcome of our treatment. Some areas I work to develop include: Self-empowerment, self-care, social support and the implementation of mindfulness skills. I keep a general focus on what you want yourself and your life to look like at present and moving forward. I strongly respect and take deep consideration for the biopsychosocial including the influence it may have on your particular circumstances. I love what I do and find no greater joy than to be a part of your personal growth. I look forward to meeting with you and being a part of your journey.